Sunday 5th October 9.30-10.45am - Intermediate Level Class at The Reading Room, Fetcham (click for more details)

Description

Join me for this Sunday morning energising class where you'll move your body through some dynamic flows featuring some of the more challenging poses that we don't often practise in our regular weekly classes.  The flows will be dynamic, fun and progressive but there will be options to adapt the poses to suit your body as needed.