Catch Up Class Week 5 - Slow Flow Class
Duration: 1 hr 19 minutes
Emphasis: In this final class of the half-term we practise a bit of everything that we've been doing over the past 4 weeks - mobility, flexibility, strength and balance.
Props needed: A yoga belt, two bricks and a blanket.
Mat direction: Short edge of the mat facing the screen.
Sorry this page is available to members only.
If you're not a member why not join today?
If you are already a subscriber, please login.
If you believe you should be able to view this area then please contact me and I will try to rectify this issue as soon as possible.
To gain access to the members only content click here to subscribe.
You will be given immediate access to premium content on the site.
