Legs and Feet

Legs and Feet

By participating in these online yoga classes, you confirm you are in good physical health and have no medical conditions that prevent you from exercising. You understand that, due to the nature of online classes, individual adjustments cannot be provided, and you take full responsibility for your safety, modifying poses to suit your ability, and ensuring a safe, clear, and stable environment. You agree to release Thrive Yoga from any liability for injuries or damages arising from your participation.

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Legs and Feet
  • Mandala Flow With Standing Balances

    This flow class takes you from one end of the mat to the other, repeating the poses as you go. In effect, you're going round in a circle - the mandala. You have to concentrate so this is a good class to do if your mind is feeling busy and scattered. Even though you'll only doing one round on each...