Thrive Yoga Blog

Hello and welcome to the Thrive Yoga Lifestyle Blog which aims to inspire you to exercise your creativity and add some magic to your everyday life. I hope what I share with you here to awaken your awareness of the simple things in life and remind you to take small steps to help you feel more fulfilled. Each week I share recipes, articles about yoga and wellbeing, relaxing music and uplifting video clips and my own personal musings on life, yoga and everything...

Please scroll down to see what I'm sharing. You can still view my previous posts on the old page HERE.

You can sign up HERE to subscribe to the Blog, and I'll look forward to sharing interesting things to uplift and inspire you.

Recent articles

  Monday 10th December - Menuhin, Martinis, Mantras and Mindfulness
  Friday 30th November - Contemplation, Classical Music and Climate Change
  Monday 19th November - A Journey, A Curry And A Bit Of Self-Discipline
  Monday 12th November - Adventures in Amsterdam, Pasta and Pianos
  Monday 5th November - Cleanliness, Cookies and Contemplation
  Monday 29th October - Beachy Head(stands), The Clear Blue Mind and Ribollita
  Monday 15th October - Buddha Bowls and Bullying
  Monday 8th October - Walking for Wellness
  Monday 1st October - Non-Stealing, Self-Compassion, Beautiful Cake and Beautiful Chorus
  Monday 23rd September - Into the Blue
  Monday 17th September - Autumn Fruits and Ahimsa
  Monday 13th August - Soup and Stillness
  Tuesday 31st July - Sparkling Wine, Summer Salad and Music for Savasana
  Monday 2nd July - Standing Poses, Spelt Risotto and Some Other Interesting Things (hopefully!)
  Friday 15th June - Restful Retreats and Flowers and Bees
  Friday 1st June - Marathons and Mushrooms
  Sunday 20th May - Wild Things
  Friday 4th May - Growth, Gardening and Gratitude
  Saturday 21st April - balance, connection and your core
  Tuesday 10th April - Finding Your Rectus Abdominis, and a Restorative Sequence to Practise
  Red Wine, White Clouds and Transverse Abdominals
  Tuesday 13th March - unicorns, obliques and breakfast granola
  Monday 5th March - Goa Sunsets and Vegan Cookies
  Wednesday 14th February - All You Need Is Love
  Friday 9th February - Hello from Goa and a 5 Pose Flow
  Monday 29th January - Animals and Avocados and a '5 Pose Flow'
  Monday 22nd January - Bird Poses, Birdwatch and Bang Bang Cauliflower
  Monday 15th January - Thread the Needle, Cook Some Tarts and Virtually Visit the Mountains
  Monday 8th January 2018 - we are all connected
  Saturday 16th December - Coughs and Ginger and Comfort and Joy
  Friday 8th December - Hidden Gems and Hearty Soups, Rhomboid Muscles and Relaxing Mantras
  Saturday 25th November - Simba and Simhasana - fierce and fabulous lions
  Tuesday 14th November - the seaside, self-care and soup
  Monday 6th November - The Benefits of Savasana - why it feels so good and why it's so important
  Monday 23rd October - Self-Compassion versus the Inner Critic
  Monday 9th October - Let Go, Let Go, Let Go
  Monday 25th September - 6 Ways to Help You Transition into Autumn More Easily
  Friday 15th September - Movement and Mindfulness and a Little Bit of Mother Nature's Magic
  Wednesday 16th August - Courage and Confidence in a Kayak
  Thursday 3rd August - Strength of Body, Strength of Mind
  Thursday 20th July - Greetings From Austria
  Friday 14th July - Tips for Keeping Your Yoga Practice Going Over the Summer Holidays
  Friday 30th June - Down (Dog) with the Kids - doing yoga with children
  Monday 19th June - International Yoga Day is nearly here
  Thursday 8th June - More Mudras, Pad Thai Salad, Sparkling and Yoga Photographers
  Monday 29th May - Mudras, Mint, Men Doing Yoga and Moaning
  Sunday 21st May - Yin Yoga, Seva and Red Pepper Dip
  Friday 12th May - short and sweet - it's been a busy week
  Thursday 4th May - Describing Words
  Thursday 27th April - Yoga Nidra, Bananas and Bagels
  Thursday 20th April - Saturday is Earth Day
  Thursday 13th April - Yoga at Easter-time
  Thursday 6th April - How Yoga Helps You To Create Space in Body, Mind and Spirit
  Monday 27th March - Breathe Deeply
  Monday 20th March - Dancer's Pose
  Monday 13th March - Bollywood, Beetroot and a bit more about Bow Pose
  Monday 6th March - Rainbows
  Monday 27th February - Snowflakes, Stars, and Dogs on the Blog
  Monday 20th February - Coconut Care and Nutritious Nutella
  Monday 13th February - Greetings from India
  Monday 30th January - Solo at La La Land
  Monday 23rd January - Unity
  Monday 16th January 2017 - Samskaras and Sankalpas: making New Year's Resolutions the Yoga Way